One of my concerns is capsule size and this one is perfect. In fact, I took one without water, which is amazing for me. No problem with that.
Finally and this is the one that gets me. Recommended dosage is 3 pills a day with a meal and I am much too scattered for that. There are so many pills, capsules, supplements, etc. that I could be taking if I could only round them up, find a pill holder big enough for all of them and then try with ardent fervor to take them throughout the day.
While recommended dosage is probably the most effective way to take a supplement, it simply isn't for me. But, that doesn't mean that they aren't for you. Maybe, they are?
Vital Link: Amazon