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Thursday, November 5, 2015
Japanese Matcha Green Tea Powder
I was just reading this morning about the benefits of cutting down on caffeine and really, too much coffee isn't good for you. So, I got together 1 cup of Carb-Master Vanilla yogurt, (Kroger's brand) and added 1 teaspoon of Japanese Matcha, 1 tablespoon of chia seeds, 1/16 cup of water, 3/4 cup of frozen blueberries and 1 scoop of French vanilla protein powder. This created a super healthy anti-oxidant breakfast with energy from the matcha that tasted delicious. Matcha gives you a gluten-free and organic burst of energy and clarity.
Once you are able to doctor up the taste, what I like about matcha is that you don't get jittery either, like you do with other energy sources. You just get the energy. You don't need an energy drink either.
This Japanese Matcha Green Tea Powder currently lists for $24.97 for a 100g bag.